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Lace Up for a Cause: Paige's Butterfly Run is Coming to Downtown Syracuse

Some causes stop you in your tracks. Childhood cancer is one of them. On June 6, 2026, Paige's Butterfly Run returns to Downtown Syracuse for its 30th annual event — and Paige's Childhood Cancer Fund, a Gold Community Sponsor of the 2026 CNY Women's Summit, is inviting the CNY community to show up, lace up, and make a difference.

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Know Your Worth: The Conversation Every Woman Needed to Hear

What does success look like on your terms? At the 2026 CNY Women's Summit, the Know Your Worth panel — brought to you by Crouse Health — put that question center stage. Here's what happened when three women got honest about the careers and lives they chose to build.

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The spa behind our recovery lounge — and why we keep coming back

Meet the wellness sanctuary that brought the Whisper Room to the 2026 CNY Women's Summit. Aqua Spa Float Center & Wellness Boutique in Oswego, NY offers an unmatched lineup of restorative treatments, from float therapy and infrared sauna to IV drips, red light therapy, and beyond. Here's why it's unlike anything else in Central New York.

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Celebrating Women Entrepreneurs at the 2026 CNY Women’s Market

The CNY Women’s Market, presented by the CNY Women’s Network, is an annual celebration of women-owned businesses and artists—an event designed to be a space where women can be celebrated and supported. This year marked the second annual market was held on Saturday, March 28, 2026, at the Marriott Syracuse Downtown and welcomed 25+ vendors.

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Celebrating Lisa Marie Newcomb with the inaugural Inspiring Woman Award, Presented by the cny women’s network & Nascentia Health

At the 2026 CNY Women’s Summit, the CNY Women’s Network proudly introduced the Inspiring Woman Award, presented by the CNY Women’s Network in partnership with Nascentia Health. The inaugural honor was awarded to Lisa Marie Newcomb, a community-centered wellness leader dedicated to creating accessible spaces for healing, connection, and collective care.

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Experience More at the 2026 CNY Women’s Summit

Join the 2026 CNY Women’s Summit, hosted by the CNY Women’s Network, for a full day of inspiration, connection, and growth. Experience powerful keynotes, transformational panels, and exclusive VIP workshops and breakout rooms designed to energize and connect women across Central New York.

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10 Scenic Trails Every Central New Yorker Should Hike At Least Once

Discover 10 scenic trails every Central New Yorker should hike at least once. From waterfalls and forest paths to lake overlooks, explore the best hiking spots in Central New York. Celebrate National Hiking Day with tips from the CNY Women’s Walking Club and plan your next outdoor adventure.

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Alexandra Canavan Alexandra Canavan

CNY Women’s Network & Project Lean Nation Syracuse Launch Limited-Edition Protein Shake for National Women’s Small Business Month

The CNY Women’s Network is teaming up with Project LeanNation Syracuse this October to launch a limited-edition protein shake in celebration of National Women’s Small Business Month. The shake will be celebrated with a special pop-up event at Project LeanNation on Saturday, October. 4. Guests will enjoy free samples, giveaways, and an interactive media booth.

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Alexandra Canavan Alexandra Canavan

CNY Women’s Network and Central New York Community Foundation Present The Supper Club: Building Your Legacy

The CNY Women’s Network, in collaboration with the Central New York Community Foundation, is proud to present the October Supper Club on Saturday, October 18, 2025 — an invite-only experience for women leaders, founders, and trailblazers across Central New York that blends fine dining, intentional networking, and powerful storytelling.

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Alexandra Canavan Alexandra Canavan

Camp Collective: A 3-Night Women’s Leadership Retreat in the Adirondacks

Women from across Upstate New York are invited to join Camp Collective, a 3-night all-inclusive women’s leadership retreat from September 11–14, 2025, hosted by The Collective by CNY Women’s Network. Held at Great Camp Sagamore on Raquette Lake in the Adirondacks, this retreat offers a chance to grow through immersive workshops, build deep connections, and enjoy classic camp experiences.

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CNY Women’s Network Launches 1st Annual Women’s Wellness Fest in Oswego Presented in Partnership with Aqua Spa Float Center & Associates for Women’s Medicine

​The CNY Women’s Network, in partnership with Associates for Women's Medicine, proudly presents the 2025 CNY Women’s Wellness Fest. ​Join women from across Central New York at Aqua Spa Float Center & Wellness Boutique for a full-day, retreat-style event centered around holistic well-being, beauty, and self-care.

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Announcing Summer At The Sanctuary — Aqua Spa Float Center & Wellness Boutique’s Summer Event Series

Aqua Spa Float Center & Wellness Boutique has announced a full summer schedule of exciting wellness and aesthetic events. In addition to Total Wellness Tuesday Events (monthly), community members and executives are invited to the Vocal Honey Tour featuring Kimberly LaForte and the 2025 CNY Women’s Wellness Fest with the CNY Women’s Network.

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Resetting at Aqua Spa: My Midweek Wellness Detox in Oswego, NY

You know those mornings when your body feels like it’s waving a white flag? That was me. So I did what I always recommend when things feel off — I gave myself permission to pause and reset. I spent the day at Aqua Spa Float Center & Wellness Boutique in Oswego, NY, a place that’s become one of my favorite sanctuaries. Here’s how I spent my time and why this pause made all the difference.

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Introducing the 2025 CNY Women’s Walking Club: Hike Series, Powered by Aqua Spa Float Center & Wellness Boutique

We’re excited to welcome Aqua Spa Float Center & Wellness Boutique as the presenting sponsor of our CNY Women’s Walking Club: Hike Series! Together, we’re bringing monthly group hikes to women across Central NY – featuring some of the region’s most beautiful trails. It’s a new way to connect, recharge, and prioritize wellness through nature and community.

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